Theories and Concepts

Flow

Sport and Exercise Psychology

The mental state of being fully immersed in a feeling of energized focus, full involvement and enjoyment in an activity. Mihaly Csikszentmihalyi introduced the concept in 1975, and it is widely applied in sport and exercise psychology to explain peak athletic performance. This description is adapted from Wikipedia contributors under CC BY-SA 4.0; changes were made. https://creativecommons.org/licenses/by-sa/4.0/

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Core Claim
the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity 1
Origin Year
1975 1
Flow
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Source Wikipedia: Flow (psychology)

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Source Wikipedia: Mihaly Csikszentmihalyi

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Source Wikipedia: Flow (psychology)Article texttier 2
Quote, Article text
Researchers grew interested in optimal experiences and emphasizing positive experiences, especially in places such as schools and the business world.
Sources
1. Wikipedia: Flow (psychology)
Wikimedia Foundation
  • opening section
    the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity
  • Belongs To School: Positive Psychology, Article text
    Flow in positive psychology, also known colloquially as being in the zone or focused, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
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Wikipedia: Mihaly Csikszentmihalyi
Wikimedia FoundationDeveloped By: Mihaly Csikszentmihalyi, Lead section
Quote, Developed By: Mihaly Csikszentmihalyi, Lead section
He recognized and named the psychological concept of "flow", a highly focused mental state conducive to creativity.
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