The Internal Family Systems (IFS) model is a non-pathologizing approach to individual psychotherapy developed by Richard C. Schwartz. It combines systems thinking with the view that the mind is composed of relatively discrete subpersonalities, or parts, each carrying its own viewpoint and qualities, and treatment aims to help the client access what the model calls the Self, a core state of compassion and clarity said to remain undamaged by trauma, in order to heal and integrate those parts. In 2015 IFS was listed on the United States National Registry of Evidence-based Programs and Practices as an evidence-based practice, and it is frequently applied in treating complex post-traumatic stress disorder, anxiety and depression.
Facts
Central QuestionHow can accessing a core Self of compassion and clarity help a person heal and integrate the discrete subpersonalities, or parts, that make up the mind? 1 Founded Year Connections
Open Questions
Source Wikipedia: Internal Family Systems Model
Sources
1. Wikipedia: Internal Family Systems Model
Wikimedia FoundationWikipedia, Internal Family Systems Model, lead sectionQuote, Wikipedia, Internal Family Systems Model, lead section
It combines systems thinking with the view that the mind is composed of relatively discrete subpersonalities, or “parts,” each with its own unique viewpoint and qualities.
View the Source Open Questions (1 open question)
In what specific year did Richard C. Schwartz first develop the Internal Family Systems Model?
Wikipedia's History section states only that Schwartz developed the model "in the 1980s," with no single year given anywhere in the article.
What would resolve this A biographical source or Schwartz's own account naming the specific year he began developing IFS, rather than the decade.
history of psychotherapyWikipedia: Internal Family Systems Model
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