Psychology Atlas

How The Mind Works
Psychologists

Albert Ellis

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Albert Ellis (1913 to 2007) was an American psychologist and psychotherapist who founded Rational Emotive Behavior Therapy (REBT) in the 1950s, arguing that psychological distress comes from irrational beliefs about events rather than the events themselves, and that disputing those beliefs directly changes how a person feels and acts. REBT is widely credited as a direct forerunner of cognitive behavioral therapy.

Facts
Birth Date
1913-09-27 1
Birth Year
1913 1
Death Date
2007-07-24 1
Death Year
2007 1
Birthplace
Pittsburgh, Pennsylvania, United States 1
Death Place
New York City, New York, United States 1
Nationality / Culture
American 1
Defining Contribution
Founded Rational Emotive Behavior Therapy (REBT), the therapy that first treated a client irrational beliefs as the direct object of change, prefiguring the cognitive behavioral therapy movement. 1
Notable Work
Reason and Emotion in Psychotherapy (1962) 1
Cross-Tradition Connections

Associated With

Sources
1. Wikipedia: Albert Ellis
Wikimedia FoundationLead section
Quote, Lead section
He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
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